How I Trained a 50 Inch Vertical Without Grinding
I hit a 50 inch vertical on about six hours a week in the weight room, as a full-time student. Here is the vertical jump training approach that got me there.
I hit a 50 inch vertical on about six hours a week in the weight room, as a full-time student. Here is the vertical jump training approach that got me there.
Quick note before we get going: you might see other posts and coverage about this night around the site and
Nobody posts about this part. The highlight reels show the dunks. They don’t show you sitting on a grounded airplane
A couple weeks back I got a call I’ll never forget. DUNKMAN was flying me to New York City for
I have hundreds of dunk clips and no system. Dennis Yu walked me through how he stores 75,000 photos and videos. Here is what I am applying to my own archive.
Gale Glickoff has run a construction cleanup business in Detroit for 34 years. After Dylan Haugen and I gave a talk at the AI Summit at DSDT College, she came up to us and said the most affirming thing either of us has heard about AI.
Dennis Yu gave me a sour lemon, then a magic berry, then the same lemon. It tasted sweet. The marketing lesson behind it is bigger than I expected.
Episode 71 of the Dunk Talk Podcast with Dylan Haugen. We get into the 50 inch vertical test, the hand surgery, the hamstring tears, and how I ended up on Shaq’s DunkMan League.
Gateway Growth caught me at a dunk event for a long conversation about standing out as a dunker with no following, staying authentic, and getting obsessed with the craft before the audience exists.